Managing Mental Health in the Workplace: Insights and tips for prioritizing wellbeing at work

This session is designed to support attendees in their well-being at work. The Ladipo Group will create content to provide voice, visibility, validation, and a safe space to those who need support around setting limits, avoiding burnout, and taking care of themselves in the workplace.  The content will explore how wellness and mental health can show up at work and how to detach properly. The goal is to help attendees vocalize how to "show up" strong during competing priorities, understand the “why” of their work, and provide strategies to cope with and/or alleviate these feelings and other stressors.